Palermo's - Primo Margherita Ultra-Thin Crust Pizza has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 18.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Palermo's - Primo Margherita Ultra-Thin Crust Pizza , and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 40% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 213.8 mg | 21.4% | Top 30% | High |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 370.6 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 520 mg 21.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A 15% Vitamin C 10%
Calcium 30% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11.9 g | Carbs 28.5 g | Fat 10.7 g
Per 100g | Calories 258
Protein 11.2 g | Carbs 32.4 g | Fat 12.6 g
Per 100g | Calories 221
Protein 11 g | Carbs 26 g | Fat 7.8 g
Per 100g | Calories 229
Protein 11.8 g | Carbs 26.4 g | Fat 8.3 g
Per 100g | Calories 251
Protein 10.5 g | Carbs 30 g | Fat 10.5 g
Per 100g | Calories 245
Protein 11.1 g | Carbs 21.5 g | Fat 12.6 g
Per 100g | Calories 236
Protein 10.5 g | Carbs 19 g | Fat 12.4 g
Per 100g | Calories 239
Protein 12.3 g | Carbs 19.6 g | Fat 12.3 g