President's Choice - Crisp & Crunchy Mild Southern Style Chicken Wings has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 7.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Southern cuisine.
Based on the composite nutritive standing President's Choice - Crisp & Crunchy Mild Southern Style Chicken Wings has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 199.9 IU | 4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | Bottom 30% | Low |
| Iron | 1.1 mg | 6% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 849.4 mg | 35.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18 g | 36% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.1% | Top 30% | High |
| Saturated Fat | 3 g | 15% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 850 mg 35.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 18 g 36%
Vitamin A 4% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
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