Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Rising Crust Extra Pepperoni Pizza - Nutrition Facts
26

Rising Crust Extra Pepperoni Pizza

President's Choice - Rising Crust Extra Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for President's Choice - Rising Crust Extra Pepperoni Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat35%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium136 mg3.9%Top 30%High
Sodium669.3 mg27.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.7 g10.9%Mid 40%Average
Dietary Fiber0.67 g2.7%Mid 40%Average
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.4%Top 30%High
Saturated Fat3.3 g16.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 408 Calories from Fat 0

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 1004 mg 41.8%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

President's Choice - Rising Crust..

Per 100g | Calories 220
Protein 10.7 g | Carbs 26.6 g | Fat 8 g

21

President's Choice - Rising Crust All..

Per 100g | Calories 227
Protein 12.3 g | Carbs 19.5 g | Fat 11 g

33

President's Choice - Rising Crust..

Per 100g | Calories 249
Protein 14.4 g | Carbs 23.4 g | Fat 10.6 g

43

President's Choice - Rising Crust..

Per 100g | Calories 229
Protein 11.1 g | Carbs 27.8 g | Fat 8.3 g

42

President's Choice - Rising Crust..

Per 100g | Calories 220
Protein 10.7 g | Carbs 26.6 g | Fat 8 g

21

President's Choice - Rising Crust All..

Per 100g | Calories 227
Protein 12.3 g | Carbs 19.5 g | Fat 11 g

33

President's Choice - Rising Crust..

Per 100g | Calories 249
Protein 14.4 g | Carbs 23.4 g | Fat 10.6 g

43

President's Choice - Rising Crust..

Per 100g | Calories 229
Protein 11.1 g | Carbs 27.8 g | Fat 8.3 g