President's Choice - Deep Dish Chicken Pie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for President's Choice - Deep Dish Chicken Pie, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 54% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | Mid 40% | Average |
Saturated Fat | 4.4 g | 22.2% | Top 30% | High |
Monounsaturated Fat | 6.2 g | |||
Polyunsaturated Fat | 1.6 g |
Serving size
Amount Per Serving
Calories 466 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 48 mg 16%
Sodium 765 mg 31.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 2.8 g11.2%
Sugars 1.8 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 16.2 g | Carbs 13.4 g | Fat 0.7 g
Per 100g | Calories 344
Protein 9.7 g | Carbs 20.3 g | Fat 24.7 g
Per 100g | Calories 270
Protein 11.3 g | Carbs 27 g | Fat 13.5 g
Per 100g | Calories 325
Protein 8.5 g | Carbs 32.5 g | Fat 18.4 g
Per 100g | Calories 246
Protein 9.8 g | Carbs 45.9 g | Fat 2.5 g
Per 100g | Calories 400
Protein 10 g | Carbs 65 g | Fat 12.5 g
Per 100g | Calories 115
Protein 5 g | Carbs 13.2 g | Fat 4.7 g
Per 100g | Calories 307
Protein 3.6 g | Carbs 35 g | Fat 17 g