President's Choice - New York Style Pecan Streusel Caramel Apple Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing President's Choice - New York Style Pecan Streusel Caramel Apple Cheesecake has been given a composite ranking of 19, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | Mid 40% | Average |
Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | Top 30% | High |
Saturated Fat | 8.5 g | 42.5% | Top 30% | High |
Monounsaturated Fat | 5.4 g | |||
Polyunsaturated Fat | 0.9 g |
Serving size
Amount Per Serving
Calories 307 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8.5 g 42.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 131 mg 5.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0.9 g3.6%
Sugars 18 g
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 0 g | Carbs 98.6 g | Fat 0 g
Per 100g | Calories 91
Protein 0 g | Carbs 15.1 g | Fat 3.5 g
Per 100g | Calories 406
Protein 6.3 g | Carbs 84.4 g | Fat 7.8 g
Per 100g | Calories 491
Protein 7.1 g | Carbs 54.1 g | Fat 29.4 g
Per 100g | Calories 115
Protein 5 g | Carbs 13.2 g | Fat 4.7 g
Per 100g | Calories 207
Protein 8 g | Carbs 16 g | Fat 12.4 g
Per 100g | Calories 253
Protein 9.3 g | Carbs 49.3 g | Fat 2 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 57.9 g | Fat 23.7 g