Prego - Prego Pasta Sauce, Savory Chicken Sauce Chicken With Parmesan has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 12.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Prego - Prego Pasta Sauce, Savory Chicken Sauce Chicken With Parmesan, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 35% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 572 IU | 11.4% | Top 10% | Very High |
Vitamin C | 2.3 mg | 3.8% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30.5 mg | 3.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 328 mg | 13.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.2% | Top 10% | Very High |
Sugars | 7.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.9% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 430 mg 17.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 4 g 8%
Vitamin A 15% Vitamin C 5%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 3 g | Carbs 15.1 g | Fat 1.1 g
Per 100g | Calories 73
Protein 4.1 g | Carbs 10.6 g | Fat 1.6 g
Per 100g | Calories 66
Protein 2.2 g | Carbs 9.6 g | Fat 1.8 g
Per 100g | Calories 91
Protein 2.3 g | Carbs 12.8 g | Fat 3 g
Per 100g | Calories 118
Protein 1.5 g | Carbs 5.1 g | Fat 10.3 g
Per 100g | Calories 106
Protein 1.5 g | Carbs 15.9 g | Fat 3.8 g
Per 100g | Calories 605
Protein 0 g | Carbs 0 g | Fat 68.5 g
Per 100g | Calories 119
Protein 2.5 g | Carbs 4.2 g | Fat 11 g
Per 100g | Calories 106
Protein 1.5 g | Carbs 15.9 g | Fat 3.8 g
Per 100g | Calories 71
Protein 1.6 g | Carbs 11.1 g | Fat 2.4 g
Per 100g | Calories 103
Protein 3.1 g | Carbs 11.3 g | Fat 4.6 g
Per 100g | Calories 98
Protein 1.6 g | Carbs 13.8 g | Fat 3.7 g