Prego - Prego Pasta Sauce Garlic Supreme has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 13.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Prego - Prego Pasta Sauce Garlic Supreme, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 35% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 382.6 mg | 15.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.8% | Top 10% | Very High |
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.6% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 470 mg 19.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 33
Protein 1.6 g | Carbs 6.5 g | Fat 0.81 g
Per 100g | Calories 33
Protein 1.6 g | Carbs 6.5 g | Fat 0.81 g
Per 100g | Calories 85
Protein 1.7 g | Carbs 9.3 g | Fat 4.2 g
Per 100g | Calories 33
Protein 0.81 g | Carbs 6.5 g | Fat 0.81 g
Per 100g | Calories 115
Protein 1.6 g | Carbs 6.6 g | Fat 8.2 g
Per 100g | Calories 115
Protein 3.3 g | Carbs 4.9 g | Fat 8.2 g
Per 100g | Calories 77
Protein 1.5 g | Carbs 8.5 g | Fat 4.6 g
Per 100g | Calories 99
Protein 1.6 g | Carbs 4.9 g | Fat 8.2 g
Per 100g | Calories 103
Protein 3.1 g | Carbs 11.3 g | Fat 4.6 g
Per 100g | Calories 99
Protein 3.1 g | Carbs 13 g | Fat 3.8 g
Per 100g | Calories 100
Protein 4.6 g | Carbs 10.8 g | Fat 4.6 g
Per 100g | Calories 115
Protein 4.6 g | Carbs 12.3 g | Fat 5.4 g