Prego - Prego Pasta Bake Sauce Three Cheese Marinara has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Prego - Prego Pasta Bake Sauce Three Cheese Marinara has been given a composite ranking of 46, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 42% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 513.1 IU | 10.3% | Top 10% | Very High |
Vitamin C | 1 mg | 1.7% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 61.6 mg | 6.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 667 mg | 27.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.2% | Top 30% | High |
Sugars | 9.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
Saturated Fat | 1 g | 5.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 650 mg 27.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 1.7%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 1.7 g | Carbs 10.2 g | Fat 1.7 g
Per 100g | Calories 73
Protein 2.4 g | Carbs 12.2 g | Fat 1.6 g
Per 100g | Calories 66
Protein 1.7 g | Carbs 9.1 g | Fat 2.9 g
Per 100g | Calories 81
Protein 2.4 g | Carbs 12.2 g | Fat 2.8 g
Per 100g | Calories 56
Protein 0 g | Carbs 8 g | Fat 1.2 g
Per 100g | Calories 89
Protein 2.1 g | Carbs 9.9 g | Fat 4.5 g
Per 100g | Calories 99
Protein 3.1 g | Carbs 13 g | Fat 3.8 g
Per 100g | Calories 106
Protein 1.5 g | Carbs 15.9 g | Fat 3.8 g
Per 100g | Calories 98
Protein 1.6 g | Carbs 13.8 g | Fat 3.7 g
Per 100g | Calories 100
Protein 4.6 g | Carbs 10.8 g | Fat 4.6 g