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Pregnant Doll (Easter Baby) - Recipe and Nutrition Facts
16

Pregnant Doll (Easter Baby) Recipe

Pregnant Doll (Easter Baby) has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Iron, Thiamin, Niacin and Folate.

The food contains 82.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It gives a good yield of Iron at 9.18 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Pregnant Doll (Easter Baby), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat32%
 Calories from Carbs55%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • Very high in Thiamin
  • Very high in Iron
  • Very high in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C0.6 mg1%
Thiamin0.99 mg66%
Niacin13.6 mg68%
Vitamin B60.22 mg11%
Folate440 mcg110%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium130 mg13%
Iron9.2 mg51%
Magnesium44 mg11%
Potassium298 mg8.5%
Sodium263 mg11%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate82.9 g27.6%
Dietary Fiber2.2 g8.8%
Sugars19.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19 g38%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.4 g32.9%
Saturated Fat9.4 g47%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 602 Calories from Fat 192

% Daily Value *

Total Fat 21.4 g 32.9%

Saturated Fat 9.4 g 47%

Trans Fat

Cholesterol 348 mg 116%

Sodium 263 mg 11%

Total Carbohydrates 82.9 g 27.6%

Dietary Fiber 2.2 g8.8%

Sugars 19.3 g

Protein 19 g 38%

Vitamin A 15% Vitamin C 1%

Calcium 13% Iron 51%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/pregnant-doll-easter-baby/detail.aspx Embed Table:

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