Pregnant Doll (Easter Baby) has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Iron, Thiamin, Niacin and Folate.
The food contains 82.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It gives a good yield of Iron at 9.18 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Pregnant Doll (Easter Baby), and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 32% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 750 IU | 15% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.99 mg | 66% | ||
Niacin | 13.6 mg | 68% | ||
Vitamin B6 | 0.22 mg | 11% | ||
Folate | 440 mcg | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 130 mg | 13% | ||
Iron | 9.2 mg | 51% | ||
Magnesium | 44 mg | 11% | ||
Potassium | 298 mg | 8.5% | ||
Sodium | 263 mg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.9 g | 27.6% | ||
Dietary Fiber | 2.2 g | 8.8% | ||
Sugars | 19.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.4 g | 32.9% | ||
Saturated Fat | 9.4 g | 47% |
Serving size
Amount Per Serving
Calories 602 Calories from Fat 192
% Daily Value *
Total Fat 21.4 g 32.9%
Saturated Fat 9.4 g 47%
Trans Fat
Cholesterol 348 mg 116%
Sodium 263 mg 11%
Total Carbohydrates 82.9 g 27.6%
Dietary Fiber 2.2 g8.8%
Sugars 19.3 g
Protein 19 g 38%
Vitamin A 15% Vitamin C 1%
Calcium 13% Iron 51%
*Based on a 2000 Calorie diet
Per Serving | Calories 79
Protein 1.5 g | Carbs 11.1 g | Fat 3.4 g
Per Serving | Calories 451
Protein 6.2 g | Carbs 79.6 g | Fat 14.5 g
Per Serving | Calories 371
Protein 22 g | Carbs 20.8 g | Fat 22 g
Per Serving | Calories 174
Protein 4.4 g | Carbs 13.6 g | Fat 12.8 g
Per Serving | Calories 612
Protein 21.1 g | Carbs 64.6 g | Fat 30.6 g
Per Serving | Calories 65
Protein 0.9 g | Carbs 9 g | Fat 3.2 g
Per Serving | Calories 454
Protein 10.6 g | Carbs 51.7 g | Fat 23.3 g
Per Serving | Calories 799
Protein 14.4 g | Carbs 68.3 g | Fat 53.2 g