Potato Gnocchi with Wild Mushroom Sauce has a high-calorie, low-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Potato Gnocchi with Wild Mushroom Sauce, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 85% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 470 mg | 13.4% | ||
Sodium | 810 mg | 33.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 27 g | 135% |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 150 mg 50%
Sodium 810 mg 33.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A 35% Vitamin C 8%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 510
Protein 10 g | Carbs 18 g | Fat 45 g
Per Serving | Calories 550
Protein 22 g | Carbs 66 g | Fat 21 g
Per Serving | Calories 730
Protein 33 g | Carbs 42 g | Fat 51 g
Per Serving | Calories 205
Protein 10.6 g | Carbs 38.8 g | Fat 1.2 g
Per Serving | Calories 450
Protein 1 g | Carbs 23 g | Fat 41 g
Per Serving | Calories 180
Protein 3 g | Carbs 13 g | Fat 14 g
Per Serving | Calories 710
Protein 11 g | Carbs 36 g | Fat 59 g
Per Serving | Calories 260
Protein 5 g | Carbs 22 g | Fat 18 g