Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Sweet Chilli Chicken Thai - Nutrition Facts and detailed Analysis
32

Sweet Chilli Chicken Thai

Pizza Pizza - Sweet Chilli Chicken Thai has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Pizza Pizza - Sweet Chilli Chicken Thai, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat22%
 Calories from Carbs58%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium483.5 mg20.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.6 g9.5%Top 30%High
Dietary Fiber2.2 g8.8%Top 30%High
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.6%Mid 40%Average
Saturated Fat4.9 g24.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 440 mg 18.3%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Round Table Pizza - Chicken & Garlic..

Per 100g | Calories 232
Protein 11.1 g | Carbs 24.2 g | Fat 9.1 g

72

Pizza My Heart - Chicken Ceasar Salad

Per 100g | Calories 104
Protein 10.4 g | Carbs 9.4 g | Fat 3.1 g

67

Boston Pizza - Chicken Strips

Per 100g | Calories 175
Protein 14.8 g | Carbs 7.4 g | Fat 10.1 g

71

Pizza Pizza - Sweet Chili Chicken..

Per 100g | Calories 206
Protein 10.1 g | Carbs 30 g | Fat 5.2 g

66

Pizza Pizza - Small Pizza, Canadian

Per 100g | Calories 219
Protein 9.6 g | Carbs 27.7 g | Fat 7.5 g

67

Pizza Pizza - Large Pizza, Canadian

Per 100g | Calories 223
Protein 9.7 g | Carbs 28.4 g | Fat 7.5 g

64

Pizza Pizza - Large Pizza, Bacon..

Per 100g | Calories 241
Protein 10 g | Carbs 30.8 g | Fat 8.5 g

83

Pizza Pizza - Beverages - Lipton's..

Per 100g | Calories 36
Protein 0 g | Carbs 8.4 g | Fat 0 g