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Round Table Pizza Chicken & Garlic Gourmet - Large (1 slice of 14' pie) Thin Crust - Nutrition Facts
27

Chicken & Garlic Gourmet - Large (1 slice of 14' pie) Thin Crust

Round Table Pizza - Chicken & Garlic Gourmet - Large (1 slice of 14' pie) Thin Crust has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Round Table Pizza - Chicken & Garlic Gourmet - Large (1 slice of 14' pie) Thin Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat37%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium596 mg24.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.2 g8.1%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%Mid 40%Average
Saturated Fat5.1 g25.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 590 mg 24.6%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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