Pizza Hut - Lite Ranch Dressing has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pizza Hut - Lite Ranch Dressing has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 93% | |
| Calories from Carbs | 7% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 866.7 mg | 36.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 260 mg 10.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pizza Hut - Mozzarella Sticks..
Per 100g | Calories 283
Protein 15.1 g | Carbs 24.5 g | Fat 15.1 g
Pizza Hut - Supreme 14 Inch..
Per 100g | Calories 219
Protein 11.4 g | Carbs 24.6 g | Fat 8.8 g
Pizza Hut - Chicken Munchers..
Per 100g | Calories 200
Protein 15 g | Carbs 15 g | Fat 8.8 g
Pizza Hut Sauce (Clone)
Per Serving | Calories 24
Protein 1.3 g | Carbs 5.6 g | Fat 0.1 g
Pizza Hut - Mozzarella Sticks..
Per 100g | Calories 283
Protein 15.1 g | Carbs 24.5 g | Fat 15.1 g
Pizza Hut - Wing Ranch Dipping Sauce
Per 100g | Calories 494
Protein 2.4 g | Carbs 9.4 g | Fat 51.7 g
Pizza Hut - Chicken Munchers..
Per 100g | Calories 200
Protein 15 g | Carbs 15 g | Fat 8.8 g
Pizza Hut - Cheese Garlic Bread
Per 100g | Calories 353
Protein 11.8 g | Carbs 20.6 g | Fat 25 g
