Pizza Hut - Chicken Munchers appetizer has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Pizza Hut - Chicken Munchers appetizer, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 30% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 650 mg | 27.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.5% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pizza Hut - Lite Ranch Dressing
Per 100g | Calories 200
Protein 0 g | Carbs 3.3 g | Fat 20 g
Pizza Hut - Mozzarella Sticks..
Per 100g | Calories 283
Protein 15.1 g | Carbs 24.5 g | Fat 15.1 g
Pizza Hut Sauce (Clone)
Per Serving | Calories 24
Protein 1.3 g | Carbs 5.6 g | Fat 0.1 g
Pizza like the Hut!
Per Serving | Calories 579
Protein 23.3 g | Carbs 73.4 g | Fat 21.1 g
Pizza Hut - Lite Ranch Dressing
Per 100g | Calories 200
Protein 0 g | Carbs 3.3 g | Fat 20 g
Pizza Hut - Mozzarella Sticks..
Per 100g | Calories 283
Protein 15.1 g | Carbs 24.5 g | Fat 15.1 g
Pizza Hut - Cheese Garlic Bread
Per 100g | Calories 353
Protein 11.8 g | Carbs 20.6 g | Fat 25 g
Pizza Hut - Naked Bone Out Wings - 2..
Per 100g | Calories 160
Protein 9 g | Carbs 12 g | Fat 9 g
