Pizza Hut - French Dressing has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 31.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pizza Hut - French Dressing has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 75% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 750 mg | 31.2% | Top 30% | High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.3 g | 10.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 31.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40.6 g | 62.5% | Top 10% | Very High |
Saturated Fat | 6.2 g | 31.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 366
% Daily Value *
Total Fat 40.6 g 62.5%
Saturated Fat 6.2 g 31.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 750 mg 31.2%
Total Carbohydrates 31.3 g 10.4%
Dietary Fiber 0 g
Sugars 31.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 67
Protein 0 g | Carbs 3.3 g | Fat 5 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 14.1 g | Fat 1.2 g
Per 100g | Calories 333
Protein 3.3 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 309
Protein 3.7 g | Carbs 59.3 g | Fat 5.6 g
Per 100g | Calories 448
Protein 0 g | Carbs 3.4 g | Fat 44.8 g
Per 100g | Calories 232
Protein 12.3 g | Carbs 22.5 g | Fat 10.1 g
Per 100g | Calories 679
Protein 3.6 g | Carbs 3.6 g | Fat 75 g
Per 100g | Calories 483
Protein 0 g | Carbs 6.9 g | Fat 48.3 g
Per 100g | Calories 233
Protein 0 g | Carbs 10 g | Fat 23.3 g
Per 100g | Calories 484
Protein 0 g | Carbs 3.2 g | Fat 48.4 g
Per 100g | Calories 679
Protein 3.6 g | Carbs 3.6 g | Fat 75 g
Per 100g | Calories 483
Protein 0 g | Carbs 6.9 g | Fat 48.3 g