Pizza Hut - Italian Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Pizza Hut - Italian Dressing has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 94% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 1344.8 mg | 56% | Top 10% | Very High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.9 g | 2.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48.3 g | 74.3% | Top 10% | Very High |
Saturated Fat | 6.9 g | 34.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 483 Calories from Fat 435
% Daily Value *
Total Fat 48.3 g 74.3%
Saturated Fat 6.9 g 34.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1344.8 mg 56%
Total Carbohydrates 6.9 g 2.3%
Dietary Fiber 0 g
Sugars 3.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 0 g | Carbs 6.5 g | Fat 25.8 g
Per 100g | Calories 67
Protein 0 g | Carbs 3.3 g | Fat 5 g
Per 100g | Calories 276
Protein 10.6 g | Carbs 23.6 g | Fat 16.3 g
Per 100g | Calories 254
Protein 10.7 g | Carbs 24.4 g | Fat 13.4 g
Per 100g | Calories 679
Protein 3.6 g | Carbs 3.6 g | Fat 75 g
Per 100g | Calories 500
Protein 0 g | Carbs 31.3 g | Fat 40.6 g
Per 100g | Calories 67
Protein 0 g | Carbs 3.3 g | Fat 5 g
Per 100g | Calories 290
Protein 0 g | Carbs 6.5 g | Fat 25.8 g
Per 100g | Calories 679
Protein 3.6 g | Carbs 3.6 g | Fat 75 g
Per 100g | Calories 500
Protein 0 g | Carbs 31.3 g | Fat 40.6 g
Per 100g | Calories 67
Protein 0 g | Carbs 3.3 g | Fat 5 g
Per 100g | Calories 290
Protein 0 g | Carbs 6.5 g | Fat 25.8 g