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Pizza Hut Italian Sausage Pan - Nutrition Facts and detailed Analysis
37

Italian Sausage Pan Pizza

Pizza Hut - Pan Pizza, Italian Sausage has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 23.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Pizza Hut - Pan Pizza, Italian Sausage, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat52%
 Calories from Carbs33%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A406.4 IU8.1%Top 30%High
Vitamin C2 mg3.3%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium122 mg12.2%Top 30%High
Iron1.5 mg8.1%Mid 40%Average
Sodium585.4 mg24.4%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.6 g7.9%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.3 g25%Top 30%High
Saturated Fat5.7 g28.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 276 Calories from Fat 146

% Daily Value *

Total Fat 16.3 g 25%

Saturated Fat 5.7 g 28.5%

Trans Fat 0 g

Cholesterol 20.3 mg 6.8%

Sodium 585.4 mg 24.4%

Total Carbohydrates 23.6 g 7.9%

Dietary Fiber 1.6 g6.5%

Sugars 0.8 g

Protein 10.6 g 21.1%

Vitamin A 8.1% Vitamin C 3.3%

Calcium 12.2% Iron 8.1%

*Based on a 2000 Calorie diet

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