Pizza Hut - 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Hut - 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza has been given a composite ranking of 26, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 122.7 mg | 12.3% | Top 30% | High |
Iron | 2.2 mg | 12.3% | Top 30% | High |
Sodium | 527.6 mg | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.4% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 860 mg 35.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 15 g 30%
Vitamin A 10% Vitamin C
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 11.5 g | Carbs 17.3 g | Fat 16.7 g
Per 100g | Calories 105
Protein 8.4 g | Carbs 9.2 g | Fat 4 g
Per 100g | Calories 236
Protein 9.1 g | Carbs 23 g | Fat 12.1 g
Per 100g | Calories 236
Protein 10.9 g | Carbs 22.4 g | Fat 11.5 g
Per 100g | Calories 234
Protein 10.8 g | Carbs 26.1 g | Fat 9.9 g
Per 100g | Calories 227
Protein 10.7 g | Carbs 26 g | Fat 9.3 g
Per 100g | Calories 236
Protein 9.1 g | Carbs 23 g | Fat 12.1 g
Per 100g | Calories 236
Protein 10.9 g | Carbs 22.4 g | Fat 11.5 g