Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust - Nutrition Facts
6

14" Large Italian Sausage & Red Onion Stuffed Crust Pizza

Pizza Hut - 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 22.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Pizza Hut - 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat44%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A431 IU8.6%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium143.7 mg14.4%Top 30%High
Iron2.1 mg11.5%Top 30%High
Sodium666.7 mg27.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.4 g7.5%Mid 40%Average
Dietary Fiber1.1 g4.6%Mid 40%Average
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%Mid 40%Average
Saturated Fat5.2 g25.9%Top 30%High
Total Trans Fatty Acids0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 9 g 45%

Trans Fat 1.5 g

Cholesterol 50 mg 16.7%

Sodium 1160 mg 48.3%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 19 g 38%

Vitamin A 15% Vitamin C

Calcium 25% Iron 20%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Pizza Hut - 14" Large Italian Sausage..

Per 100g | Calories 236
Protein 9.1 g | Carbs 23 g | Fat 12.1 g

26

Pizza Hut - 14" Large Italian Sausage..

Per 100g | Calories 215
Protein 9.2 g | Carbs 23.9 g | Fat 9.2 g

18

Pizza Hut - 14" Large Italian Sausage..

Per 100g | Calories 235
Protein 10.3 g | Carbs 23.5 g | Fat 11 g

14

DiGiorno Crispy Flatbread - Crispy..

Per 100g | Calories 258
Protein 11.6 g | Carbs 17.4 g | Fat 16.8 g

23

Pizza Hut - 14" Large Italian Sausage..

Per 100g | Calories 236
Protein 9.1 g | Carbs 23 g | Fat 12.1 g

26

Pizza Hut - 14" Large Italian Sausage..

Per 100g | Calories 215
Protein 9.2 g | Carbs 23.9 g | Fat 9.2 g

18

Pizza Hut - 14" Large Italian Sausage..

Per 100g | Calories 235
Protein 10.3 g | Carbs 23.5 g | Fat 11 g

11

Pizza Hut - 14" Large Meat Lovers..

Per 100g | Calories 235
Protein 10.7 g | Carbs 20.3 g | Fat 12.3 g