Pizza Hut - 14" Large Cheese Stuffed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Pizza Hut - 14" Large Cheese Stuffed Crust Pizza, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 200 mg | 20% | Top 30% | High |
| Iron | 1.8 mg | 10% | Mid 40% | Average |
| Sodium | 606.7 mg | 25.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.7 g | 21.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.3 g | 14.4% | Mid 40% | Average |
| Saturated Fat | 5.3 g | 26.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 910 mg 37.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 16 g 32%
Vitamin A 15% Vitamin C
Calcium 30% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Papa Murphy's - Cheese Original Crust..
Per 100g | Calories 256
Protein 12.2 g | Carbs 27.8 g | Fat 10 g
Papa Murphy's - Cheese Original Crust..
Per 100g | Calories 248
Protein 11.9 g | Carbs 27.5 g | Fat 10.1 g
DiGiorno Stuffed Crust - Cheese..
Per 100g | Calories 258
Protein 13.2 g | Carbs 25.8 g | Fat 11.3 g
TombStone - Cheese Stuffed Crust..
Per 100g | Calories 255
Protein 11.6 g | Carbs 26.3 g | Fat 11.6 g
Pizza Hut - 14" Large Cheese Pan..
Per 100g | Calories 247
Protein 10.3 g | Carbs 25.3 g | Fat 11.6 g
Pizza Hut - 14" Large Cheese..
Per 100g | Calories 225
Protein 10.6 g | Carbs 26.8 g | Fat 8.5 g
Pizza Hut - 14" Large Cheese ThinN..
Per 100g | Calories 234
Protein 10.8 g | Carbs 26.1 g | Fat 9.9 g
Pizza Hut - 14" Large Italian Sausage..
Per 100g | Calories 215
Protein 9.2 g | Carbs 23.9 g | Fat 9.2 g
