Pizza 73 - 14" Hawaiian Feast Pizza 1 slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza 73 - 14" Hawaiian Feast Pizza 1 slice has been given a composite ranking of 71, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 28% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat 0.2 g
Cholesterol 25 mg 8.3%
Sodium 500 mg 20.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 15%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 5 g | Carbs 8 g | Fat 7 g
Per 100g | Calories 210
Protein 11 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 188
Protein 10.3 g | Carbs 26.9 g | Fat 4.9 g
Per 100g | Calories 242
Protein 10 g | Carbs 34 g | Fat 7 g
Per 100g | Calories 180
Protein 10 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 210
Protein 11 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 260
Protein 14 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 260
Protein 15 g | Carbs 31 g | Fat 9 g