Pillsbury - Ultimate Chocolate Fudge Chocolate Chip Muffins has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Ultimate Chocolate Fudge Chocolate Chip Muffins has been given a composite ranking of 19, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 28% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 0.1 mg | 6.6% | Bottom 10% | Very Low |
Riboflavin | 0.1 mg | 5.8% | Bottom 10% | Very Low |
Niacin | 0.9 mg | 4.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 43.2 mg | 4.3% | Mid 40% | Average |
Iron | 3.1 mg | 17.3% | Top 30% | High |
Sodium | 432 mg | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.3 g | 23.8% | Top 30% | High |
Dietary Fiber | 2.2 g | 8.6% | Mid 40% | Average |
Sugars | 45.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | Top 30% | High |
Saturated Fat | 6.5 g | 32.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.3%
Saturated Fat 3 g 15.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 11.5 g | Carbs 54.8 g | Fat 1.4 g
Per 100g | Calories 49
Protein 0.35 g | Carbs 9.9 g | Fat 1.1 g
Per 100g | Calories 248
Protein 8.8 g | Carbs 47.8 g | Fat 1.3 g
Per 100g | Calories 234
Protein 10.6 g | Carbs 46.8 g | Fat 2.1 g
Per 100g | Calories 371
Protein 4.6 g | Carbs 81.2 g | Fat 5.8 g
Per 100g | Calories 352
Protein 5.6 g | Carbs 46.3 g | Fat 16.7 g
Per 100g | Calories 400
Protein 2.2 g | Carbs 80 g | Fat 8.9 g
Per 100g | Calories 359
Protein 6.5 g | Carbs 40.8 g | Fat 17.9 g