Pillsbury - Funfetti Holiday has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pillsbury - Funfetti Holiday has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 78% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 44.4 mg | 4.4% | Mid 40% | Average |
| Iron | 1.6 mg | 8.9% | Mid 40% | Average |
| Sodium | 644.4 mg | 26.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Dietary Fiber | 2.2 g | 8.9% | Mid 40% | Average |
| Sugars | 48.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 290 mg 12.1%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Aunt Bessie's - Bramley Apple Crumble
Per 100g | Calories 220
Protein 2.3 g | Carbs 36.6 g | Fat 7.1 g
Orville Redenbacher's - Mini Peanut..
Per 100g | Calories 414
Protein 3.2 g | Carbs 82.8 g | Fat 9.6 g
Walmart - Betty Crocker Dark..
Per 100g | Calories 393
Protein 3.6 g | Carbs 85.7 g | Fat 5.4 g
Sara Lee - German Chocolate Iced..
Per 100g | Calories 370
Protein 4.9 g | Carbs 46.9 g | Fat 17.3 g
Pillsbury - Ultimate Chocolate Fudge..
Per 100g | Calories 410
Protein 4.3 g | Carbs 71.3 g | Fat 13 g
Pillsbury - Moist Supreme Devils Food
Per 100g | Calories 371
Protein 4.6 g | Carbs 81.2 g | Fat 5.8 g
Pillsbury - Grands Big Extra Rich..
Per 100g | Calories 359
Protein 6.5 g | Carbs 40.8 g | Fat 17.9 g
Pillsbury - Minis Milk Chocolate..
Per 100g | Calories 450
Protein 6 g | Carbs 75.1 g | Fat 15 g
