Pillsbury - Grands Big Extra Rich Biscuits has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 40.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Grands Big Extra Rich Biscuits has been given a composite ranking of 29, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 46% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 65.3 mg | 6.5% | Mid 40% | Average |
Iron | 2.3 mg | 12.8% | Mid 40% | Average |
Sodium | 929.9 mg | 38.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.8 g | 13.6% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.6% | Mid 40% | Average |
Sugars | 9.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.5% | Top 30% | High |
Saturated Fat | 4.9 g | 24.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.7 g2.8%
Sugars 6 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 2.6 g | Carbs 37.9 g | Fat 15 g
Per 100g | Calories 275
Protein 3.5 g | Carbs 60.7 g | Fat 1.8 g
Per 100g | Calories 424
Protein 7.1 g | Carbs 49.5 g | Fat 24.7 g
Per 100g | Calories 352
Protein 5.4 g | Carbs 78.6 g | Fat 0 g
Per 100g | Calories 400
Protein 2.2 g | Carbs 80 g | Fat 8.9 g
Per 100g | Calories 410
Protein 4.3 g | Carbs 71.3 g | Fat 13 g
Per 100g | Calories 450
Protein 6 g | Carbs 75.1 g | Fat 15 g
Per 100g | Calories 344
Protein 6.6 g | Carbs 42.6 g | Fat 16.4 g