Pillsbury - Sweet Rolls Cinnamon Mini Bites has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 53.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Pillsbury - Sweet Rolls Cinnamon Mini Bites, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 33% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.1 g | 17.7% | Mid 40% | Average |
Dietary Fiber | 2 g | 8.2% | Mid 40% | Average |
Sugars | 22.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.8% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 360 mg 15%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 9.1 g | Carbs 51.5 g | Fat 2.3 g
Per 100g | Calories 284
Protein 8.1 g | Carbs 52.7 g | Fat 4.1 g
Per 100g | Calories 250
Protein 7.1 g | Carbs 46.4 g | Fat 3.6 g
Per 100g | Calories 141
Protein 3.9 g | Carbs 22.9 g | Fat 3.9 g
Per 100g | Calories 305
Protein 6.8 g | Carbs 35.6 g | Fat 15.3 g
Per 100g | Calories 450
Protein 3 g | Carbs 75.1 g | Fat 13.5 g
Per 100g | Calories 207
Protein 4.3 g | Carbs 39.7 g | Fat 3.4 g
Per 100g | Calories 396
Protein 1.9 g | Carbs 73.6 g | Fat 9.4 g