Pillsbury - Freezer to Oven Biscuits Southern Style has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Southern cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Freezer to Oven Biscuits Southern Style has been given a composite ranking of 38, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 45% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.9 mg | 3.4% | Mid 40% | Average |
Iron | 1.8 mg | 10.2% | Mid 40% | Average |
Sodium | 949.2 mg | 39.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.6 g | 11.9% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.5% | Top 30% | High |
Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 560 mg 23.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 328
Protein 6.9 g | Carbs 39.7 g | Fat 15.5 g
Per 100g | Calories 121
Protein 1.4 g | Carbs 18.3 g | Fat 4.9 g
Per 100g | Calories 284
Protein 4.9 g | Carbs 26.4 g | Fat 18.1 g
Per 100g | Calories 428
Protein 11 g | Carbs 75.9 g | Fat 10 g
Per 100g | Calories 450
Protein 3 g | Carbs 75.1 g | Fat 13.5 g
Per 100g | Calories 344
Protein 6.6 g | Carbs 42.6 g | Fat 16.4 g
Per 100g | Calories 347
Protein 4.1 g | Carbs 53.1 g | Fat 12.2 g
Per 100g | Calories 207
Protein 4.3 g | Carbs 39.7 g | Fat 3.4 g