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Piccadilly Beef , Steak Ribeye - Nutrition Facts and detailed Analysis
7

Beef, Steak, Ribeye

Piccadilly - Beef, Steak, Ribeye has a average-calorie, low-carb, high-fat and high-protein content.

With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Piccadilly - Beef, Steak, Ribeye has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat78%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium152.7 mg6.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.5 g0.17%Bottom 30%Low
Dietary Fiber0.25 g1%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.2 g45%Top 10%Very High
Saturated Fat10.8 g54.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1353 Calories from Fat 1045

% Daily Value *

Total Fat 116 g 178.5%

Saturated Fat 43 g 215%

Trans Fat

Cholesterol 270 mg 90%

Sodium 606 mg 25.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars

Protein 70 g 140%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/piccadilly/beef-steak-ribeye/121/10853 Embed Table:

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