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The Pita Pit Philly Steak - Nutrition Facts and detailed Analysis
75

Philly Steak

The Pita Pit - Philly Steak has a average-calorie, low-carb, low-fat and high-protein content.

With 15.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for The Pita Pit - Philly Steak, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat20%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.4 mg0.02%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.5 g1.5%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 102 Calories from Fat 21

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat

Trans Fat

Cholesterol 28 mg 9.3%

Sodium 0.4 mg 0.02%

Total Carbohydrates 4.5 g 1.5%

Dietary Fiber 0 g

Sugars

Protein 15.9 g 31.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/the-pita-pit-usa/philly-steak/2037/41981 Embed Table:

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