Steak 'n Shake - Lettuce has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Steak 'n Shake - Lettuce has been given a composite ranking of 64, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 1 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 102
Protein 15.9 g | Carbs 4.5 g | Fat 2.3 g
Per 100g | Calories 341
Protein 17.6 g | Carbs 0.5 g | Fat 29.2 g
Per 100g | Calories 198
Protein 20.6 g | Carbs 0 g | Fat 12.2 g
Per 100g | Calories 848
Protein 37 g | Carbs 63 g | Fat 52 g
Per 100g | Calories 23
Protein 1 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 411
Protein 9 g | Carbs 68 g | Fat 12.5 g
Per 100g | Calories 471
Protein 27 g | Carbs 33 g | Fat 26 g
Per 100g | Calories 420
Protein 14 g | Carbs 2 g | Fat 40 g