Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
PHILLY Margherita Pizza - Recipe and Nutrition Facts
55

PHILLY Margherita Pizza Recipe

PHILLY Margherita Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for PHILLY Margherita Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat32%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.36 mg2%
Potassium210 mg6%
Sodium130 mg5.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 130 mg 5.4%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 8 g 16%

Vitamin A 15% Vitamin C 10%

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/philly-margherita-pizza/detail.aspx Embed Table:

Related Searches

43

Cake Pizza

Per Serving | Calories 120
Protein 3 g | Carbs 15 g | Fat 5 g

72

Canadian Bacon-Tomato-Tapenade Pizza

Per Serving | Calories 220
Protein 7 g | Carbs 41 g | Fat 3 g

72

Chickpea Pizza

Per Serving | Calories 170
Protein 5 g | Carbs 9 g | Fat 13 g

18

Sweet Venetian Pizza: Pinza

Per Serving | Calories 260
Protein 5 g | Carbs 36 g | Fat 11 g

67

Merrick's PBJ n' Banana Burritos

Per Serving | Calories 330
Protein 9 g | Carbs 43 g | Fat 16 g

75

Ro and Em's Lamb of Love

Per Serving | Calories 460
Protein 9 g | Carbs 45 g | Fat 28 g

41

Family Curried Beef Pot Pie

Per Serving | Calories 280
Protein 7 g | Carbs 38 g | Fat 12 g

12

Salsa Chicken Fiesta

Per Serving | Calories 250
Protein 21 g | Carbs 17 g | Fat 11 g