Sweet Venetian Pizza: Pinza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Venetian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sweet Venetian Pizza: Pinza has been given a composite ranking of 18, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 30 mg 1.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 5 g 10%
Vitamin A 8% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 5 g | Carbs 9 g | Fat 13 g
Per Serving | Calories 270
Protein 8 g | Carbs 39 g | Fat 10 g
Per Serving | Calories 560
Protein 26 g | Carbs 71 g | Fat 21 g
Per Serving | Calories 220
Protein 9 g | Carbs 29 g | Fat 7 g
Per Serving | Calories 430
Protein 27 g | Carbs 15 g | Fat 30 g
Per Serving | Calories 250
Protein 30 g | Carbs 0 g | Fat 14 g
Per Serving | Calories 620
Protein 59 g | Carbs 44 g | Fat 25 g
Per Serving | Calories 590
Protein 26 g | Carbs 37 g | Fat 39 g