Merrick's PBJ n' Banana Burritos has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Merrick's PBJ n' Banana Burritos has been given a composite ranking of 67, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 41% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 4 g16%
Sugars 28 g
Protein 9 g 18%
Vitamin A 2% Vitamin C 15%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 288
Protein 8.6 g | Carbs 57.4 g | Fat 4.2 g
Per Serving | Calories 183
Protein 6 g | Carbs 28.4 g | Fat 7.5 g
Per Serving | Calories 460
Protein 9 g | Carbs 45 g | Fat 28 g
Per Serving | Calories 370
Protein 20 g | Carbs 69 g | Fat 3 g
Per Serving | Calories 270
Protein 8 g | Carbs 39 g | Fat 10 g
Per Serving | Calories 280
Protein 7 g | Carbs 38 g | Fat 12 g