Peter Piper Pizza - Thin Crust Pepperoni & Sausage Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Thin Crust Pepperoni & Sausage Pizza has been given a composite ranking of 29, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 698.1 mg | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.4 g | 8.8% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | Top 30% | High |
Saturated Fat | 5.7 g | 28.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 370 mg 15.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 10 g | Carbs 20 g | Fat 11.7 g
Per 100g | Calories 291
Protein 10.9 g | Carbs 21.8 g | Fat 12.7 g
Per 100g | Calories 289
Protein 10.3 g | Carbs 22.7 g | Fat 17.5 g
Per 100g | Calories 930
Protein 62.5 g | Carbs 88 g | Fat 36 g
Per 100g | Calories 362
Protein 10.1 g | Carbs 52.2 g | Fat 14.5 g
Per 100g | Calories 279
Protein 13.5 g | Carbs 35.6 g | Fat 9.6 g
Per 100g | Calories 301
Protein 15 g | Carbs 30.1 g | Fat 12.4 g
Per 100g | Calories 269
Protein 15.4 g | Carbs 31.7 g | Fat 9.6 g