Peter Piper Pizza - Hand-tossed Crust New York 3 Cheese Pizza With Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Hand-tossed Crust New York 3 Cheese Pizza With Pepperoni has been given a composite ranking of 31, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 38% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 654.9 mg | 27.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.1 g | 10% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 740 mg 30.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 279
Protein 13.5 g | Carbs 35.6 g | Fat 9.6 g
Per 100g | Calories 1102
Protein 61.2 g | Carbs 110.2 g | Fat 45 g
Per 100g | Calories 269
Protein 15.4 g | Carbs 31.7 g | Fat 9.6 g
Per 100g | Calories 272
Protein 12.8 g | Carbs 36 g | Fat 8.8 g
Per 100g | Calories 283
Protein 17 g | Carbs 26.4 g | Fat 13.2 g
Per 100g | Calories 362
Protein 10.1 g | Carbs 52.2 g | Fat 14.5 g
Per 100g | Calories 269
Protein 15.4 g | Carbs 31.7 g | Fat 9.6 g
Per 100g | Calories 272
Protein 12.8 g | Carbs 36 g | Fat 8.8 g