Peter Piper Pizza - Smoky BBQ Bone-in has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Peter Piper Pizza - Smoky BBQ Bone-in has been given a composite ranking of 41, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 64% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1240 mg | 51.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61 g | 122% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 97 g | 149.2% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1410 Calories from Fat 860
% Daily Value *
Total Fat 97 g 149.2%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 395 mg 131.7%
Sodium 1240 mg 51.7%
Total Carbohydrates 63 g 21%
Dietary Fiber 1 g4%
Sugars 49 g
Protein 61 g 122%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 7 g | Carbs 31 g | Fat 6 g
Per 100g | Calories 225
Protein 10 g | Carbs 23 g | Fat 10 g
Per 100g | Calories 690
Protein 7 g | Carbs 84 g | Fat 37 g
Per 100g | Calories 234
Protein 14 g | Carbs 27 g | Fat 7 g
Per 100g | Calories 980
Protein 27 g | Carbs 199 g | Fat 6 g
Per 100g | Calories 350
Protein 10 g | Carbs 71 g | Fat 2.5 g
Per 100g | Calories 340
Protein 16 g | Carbs 34 g | Fat 15 g
Per 100g | Calories 180
Protein 10 g | Carbs 0 g | Fat 14 g