Figaro's Italian Pizza - Hawaiian, XL Thin Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Hawaiian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Figaro's Italian Pizza - Hawaiian, XL Thin Slice, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 26% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 510 mg 21.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 7 g 14%
Vitamin A 4% Vitamin C 8%
Calcium 0.6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 10 g | Carbs 23 g | Fat 10 g
Per 100g | Calories 230
Protein 7 g | Carbs 31 g | Fat 7 g
Per 100g | Calories 1410
Protein 61 g | Carbs 63 g | Fat 97 g
Per 100g | Calories 690
Protein 7 g | Carbs 84 g | Fat 37 g
Per 100g | Calories 230
Protein 7 g | Carbs 31 g | Fat 7 g
Per 100g | Calories 360
Protein 17 g | Carbs 36 g | Fat 16 g
Per 100g | Calories 220
Protein 10 g | Carbs 30 g | Fat 6 g
Per 100g | Calories 310
Protein 16 g | Carbs 37 g | Fat 10 g