Figaro's Italian Pizza - Royal Hawaiian, Large Original Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Figaro's Italian Pizza - Royal Hawaiian, Large Original Slice has been given a composite ranking of 34, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 30% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 940 mg 39.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 16 g 32%
Vitamin A 6% Vitamin C 6%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 7 g | Carbs 45 g | Fat 10 g
Per 100g | Calories 522
Protein 26 g | Carbs 58 g | Fat 19 g
Per 100g | Calories 429
Protein 23.8 g | Carbs 0 g | Fat 33.3 g
Per 100g | Calories 165
Protein 4.6 g | Carbs 29.1 g | Fat 3.3 g
Per 100g | Calories 220
Protein 10 g | Carbs 30 g | Fat 6 g
Per 100g | Calories 220
Protein 7 g | Carbs 31 g | Fat 6 g
Per 100g | Calories 320
Protein 12 g | Carbs 29 g | Fat 17 g
Per 100g | Calories 270
Protein 8 g | Carbs 29 g | Fat 12 g