Peter Piper Pizza - Thin Crust - Small has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 71g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Peter Piper Pizza - Thin Crust - Small, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 6% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 230 mg | 9.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 300
Protein 14 g | Carbs 32 g | Fat 13 g
Per 100g | Calories 340
Protein 9 g | Carbs 43 g | Fat 15 g
Per 100g | Calories 770
Protein 10 g | Carbs 160 g | Fat 10 g
Per 100g | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 3 g | Fat 5 g
Per 100g | Calories 980
Protein 27 g | Carbs 199 g | Fat 6 g
Per 100g | Calories 1410
Protein 61 g | Carbs 63 g | Fat 97 g