Pei Wei - Blazing Noodles - Shrimp has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Pei Wei - Blazing Noodles - Shrimp, and we advise that this food on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 53% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 540
Protein 33 g | Carbs 78 g | Fat 12 g
Per 100g | Calories 553
Protein 20 g | Carbs 57 g | Fat 29 g
Per 100g | Calories 53
Protein 10 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 758
Protein 28 g | Carbs 41 g | Fat 55 g
Per 100g | Calories 450
Protein 37 g | Carbs 19 g | Fat 22 g
Per 100g | Calories 530
Protein 38 g | Carbs 53 g | Fat 18 g
Per 100g | Calories 300
Protein 31 g | Carbs 19 g | Fat 9 g
Per 100g | Calories 247
Protein 0 g | Carbs 60 g | Fat 0 g