Nothing But Noodles - Cappelini Primavera with Shrimp has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Nothing But Noodles - Cappelini Primavera with Shrimp, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 46% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 407 mg | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 553 Calories from Fat 254
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 83 mg 27.7%
Sodium 407 mg 17%
Total Carbohydrates 57 g 19%
Dietary Fiber 4 g16%
Sugars 18 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 499
Protein 30 g | Carbs 46 g | Fat 22 g
Per 100g | Calories 472
Protein 20 g | Carbs 75 g | Fat 9 g
Per 100g | Calories 540
Protein 33 g | Carbs 78 g | Fat 12 g
Per 100g | Calories 380
Protein 21 g | Carbs 23 g | Fat 22 g
Per 100g | Calories 608
Protein 44 g | Carbs 33 g | Fat 34 g
Per 100g | Calories 556
Protein 37 g | Carbs 45 g | Fat 25 g
Per 100g | Calories 597
Protein 40 g | Carbs 77 g | Fat 15 g
Per 100g | Calories 568
Protein 33 g | Carbs 34 g | Fat 35 g