Pei Wei - Asian Coconut Curry - Pork has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Asian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Pei Wei - Asian Coconut Curry - Pork, and we advise that this food on a regular basis.
Calories from Protein | 23% | |
Calories from Fat | 54% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 18 g | Carbs 19 g | Fat 16 g
Per Serving | Calories 108
Protein 1.8 g | Carbs 8 g | Fat 8.6 g
Per 100g | Calories 550
Protein 36 g | Carbs 20 g | Fat 37 g
Per 100g | Calories 300
Protein 21 g | Carbs 18 g | Fat 17 g
Per 100g | Calories 590
Protein 32 g | Carbs 62 g | Fat 25 g
Per 100g | Calories 230
Protein 22 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 190
Protein 8 g | Carbs 9 g | Fat 13 g
Per 100g | Calories 580
Protein 35 g | Carbs 56 g | Fat 21 g