Pei Wei - Pad Thai - Pork has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pei Wei - Pad Thai - Pork has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 21% | |
Calories from Fat | 37% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 62 g 20.7%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 25 g | Carbs 61 g | Fat 16 g
Per 100g | Calories 153
Protein 7.7 g | Carbs 13.4 g | Fat 7.7 g
Per 100g | Calories 470
Protein 18 g | Carbs 66 g | Fat 17 g
Per Serving | Calories 149
Protein 10.1 g | Carbs 16.6 g | Fat 4.7 g
Per 100g | Calories 230
Protein 22 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 400
Protein 25 g | Carbs 28 g | Fat 19 g
Per 100g | Calories 420
Protein 25 g | Carbs 24 g | Fat 26 g
Per 100g | Calories 190
Protein 8 g | Carbs 9 g | Fat 13 g