Pad Thai - Vegetables & Tofu

Pei Wei - Pad Thai - Vegetables & Tofu has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pei Wei - Pad Thai - Vegetables & Tofu has been given a composite ranking of 86, and on a regular basis.