Peach Cobbler VI has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peach Cobbler VI has been given a composite ranking of 28, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0.5 g
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 562
Protein 5.3 g | Carbs 99.3 g | Fat 16.9 g
Per Serving | Calories 417
Protein 4.1 g | Carbs 64.7 g | Fat 16.3 g
Per Serving | Calories 290
Protein 3 g | Carbs 45 g | Fat 12 g
Per Serving | Calories 160
Protein 2 g | Carbs 25 g | Fat 6 g
Per Serving | Calories 240
Protein 4 g | Carbs 45 g | Fat 5 g
Per Serving | Calories 80
Protein 0 g | Carbs 10 g | Fat 4.5 g
Per Serving | Calories 170
Protein 0 g | Carbs 26 g | Fat 8 g
Per Serving | Calories 400
Protein 6 g | Carbs 44 g | Fat 21 g