Marmalade Buttercream Frosting has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Marmalade Buttercream Frosting, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 41% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 55 mg 2.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A 6% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 684
Protein 0.4 g | Carbs 80.3 g | Fat 41.6 g
Per Serving | Calories 213
Protein 1 g | Carbs 15.5 g | Fat 16.6 g
Per Serving | Calories 450
Protein 0 g | Carbs 81 g | Fat 16 g
Per Serving | Calories 220
Protein 0 g | Carbs 27 g | Fat 13 g
Per Serving | Calories 100
Protein 1 g | Carbs 15 g | Fat 4 g
Per Serving | Calories 240
Protein 4 g | Carbs 45 g | Fat 5 g
Per Serving | Calories 400
Protein 6 g | Carbs 44 g | Fat 21 g
Per Serving | Calories 200
Protein 4 g | Carbs 14 g | Fat 14 g