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Special Buttercream Frosting - Recipe and Nutrition Facts
13

Special Buttercream Frosting Recipe

Special Buttercream Frosting has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Special Buttercream Frosting has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat52%
 Calories from Carbs48%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium35 mg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber0 g
Sugars26 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat4 g20%
Total Trans Fatty Acids1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4 g 20%

Trans Fat 1.5 g

Cholesterol 5 mg 1.7%

Sodium 35 mg 1.5%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 26 g

Protein 0 g

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/special-buttercream-frosting/detail.aspx Embed Table:

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