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Paprika Biscuit Tops - Recipe and Nutrition Facts
37

Paprika Biscuit Tops Recipe

Paprika Biscuit Tops has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Paprika Biscuit Tops, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat47%
 Calories from Carbs45%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2 IU0%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium147 mg14.7%Top 30%High
Iron3 mg16.7%Top 30%High
Potassium241 mg6.9%Mid 40%Average
Sodium273 mg11.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%Top 30%High
Dietary Fiber1 g4%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat9 g45%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 282 Calories from Fat 134

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 42 mg 14%

Sodium 273 mg 11.4%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 6 g 12%

Vitamin A 0% Vitamin C

Calcium 14.7% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Paprika-Biscuit-Tops-Food-Network Embed Table:

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