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Sweet Biscuit Wreath - Recipe and Nutrition Facts
18

Sweet Biscuit Wreath Recipe

Sweet Biscuit Wreath has a very high-calorie, very high-carb, average-fat and average-protein content.

The food contains 282g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to German cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Sweet Biscuit Wreath has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat4%
 Calories from Carbs93%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium170 mg17%
Iron3 mg16.7%
Potassium291 mg8.3%
Sodium84 mg3.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate282 g94%
Dietary Fiber4 g16%
Sugars267 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat2 g10%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1164 Calories from Fat 51

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 212 mg 70.7%

Sodium 84 mg 3.5%

Total Carbohydrates 282 g 94%

Dietary Fiber 4 g16%

Sugars 267 g

Protein 7 g 14%

Vitamin A 0% Vitamin C

Calcium 17% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Sweet-Biscuit-Wreath-Food-Network Embed Table:

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