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Papa Romano's Pepperoni Pizza , Extra Large Round 16 inch (1 Pizza) - Nutrition Facts
35

Pepperoni Pizza, Extra Large, Round, 16 inch (1 Pizza)

Papa Romano's - Pepperoni Pizza, Extra Large, Round, 16 inch (1 Pizza) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 355g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 214 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa Romano's - Pepperoni Pizza, Extra Large, Round, 16 inch (1 Pizza) has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat36%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 3547 Calories from Fat 1276

% Daily Value *

Total Fat 142 g 218.5%

Saturated Fat 79 g 395%

Trans Fat 0 g

Cholesterol 364 mg 121.3%

Sodium 7214 mg 300.6%

Total Carbohydrates 355 g 118.3%

Dietary Fiber 16 g64%

Sugars 26 g

Protein 214 g 428%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-romanos/pepperoni-pizza-extra-large-round-16-inch-1-pizza Embed Table:

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