Papa Romano's - Ground Beef (1 ounce) has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Papa Romano's - Ground Beef (1 ounce), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 12 mg | 0.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 1 g | 5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 254
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 12 mg 0.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mountain Mike's Pizza - Ground Beef,..
Per 100g | Calories 250
Protein 16.8 g | Carbs 0 g | Fat 19.5 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 1060
Protein 32 g | Carbs 94 g | Fat 62 g
Taco Del Mar - Baja Bowl Mondito..
Per 100g | Calories 280
Protein 14 g | Carbs 31 g | Fat 12 g
Baker's Drive-thru - Ground Beef..
Per 100g | Calories 670
Protein 42 g | Carbs 55 g | Fat 31 g
Papa Romano's - Mayonnaise Dressing..
Per 100g | Calories 1696
Protein 8 g | Carbs 16 g | Fat 176 g
Papa Romano's - Mostaccioli (Dinner)
Per 100g | Calories 965
Protein 34 g | Carbs 134 g | Fat 33 g
Papa Romano's - All Corners Cheese..
Per 100g | Calories 3268
Protein 147 g | Carbs 304 g | Fat 164 g
Papa Romano's - Papa's Steak Fries..
Per 100g | Calories 377
Protein 6 g | Carbs 63 g | Fat 11 g
